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1795, 9th Main Road,
Bangalore

Consultation Timings

MON
10:00am
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6:00pm IST
TUE
10:00am
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6:00pm IST
WED
10:00am
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6:00pm IST
THU
10:00am
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6:00pm IST
FRI
10:00am
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6:00pm IST
SAT
10:00am
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6:00pm IST
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  • 1Log health readings and reports based on your care plan
  • 2The doctor reviews your readings and provides feedback
  • 3Receive a notification when your doctor responds
Health monitoring is a huge relief for me as I know that my doctor is continuously monitoring my health and can support me through my treatment. Definitely one of the best aspects about ContinuousCare! - Mrs. Anika Balasubramanium
1st New Born Well Visit
1st New Born Well Visit This service is meant for the first visit of your newborn to our clinic at the age of six weeks.
Monitoring health trackers

On subscribing to this package, you will be required to report the test readings for the following trackers.

Package Subscription PlansYou can select your duration of health data monitoring by choosing one of the following plans
1 Month
$20
Rs/- 800 exclusive of Vaccine charges
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Anemia Screening
Anemia Screening This service is meant for children aged: 1. 9 - 12 Months 2. Between 15 and 18 Months 3. Preschool 4. Adolescents
Monitoring health trackers

On subscribing to this package, you will be required to report the test readings for the following trackers.

Package Subscription PlansYou can select your duration of health data monitoring by choosing one of the following plans
1 Month
$20
Inclusive of lab investigation
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Asthma Control Program
Asthma Control Program This service is meant for children of school going age with the problem of asthma.
Monitoring health trackers

On subscribing to this package, you will be required to report the test readings for the following trackers.

Package Subscription PlansYou can select your duration of health data monitoring by choosing one of the following plans
1 Month
$30
Total Cost of all 5 sessions is 1600 Rs
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Back to School Comprehensive Check-up
Back to School Comprehensive Check-up This service is meant for all school going children at the beginning of the academic year.
Monitoring health trackers

On subscribing to this package, you will be required to report the test readings for the following trackers.

Package Subscription PlansYou can select your duration of health data monitoring by choosing one of the following plans
1 Month
$25
Inclusive of lab investigation
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Developmental Profile
Developmental Profile This service is meant for Children aged 0-12 years
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$10
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Dry Bed program
Dry Bed program This service is meant for children who bed wet even after 6 years of age or after a 6-week period of dryness.
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Package Subscription PlansYou can select your duration of health data monitoring by choosing one of the following plans
1 Month
$30
Total cost of all 7 sessions is 2400
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Eating Disorder Program
Eating Disorder Program This service is meant for children between age group of 0 to 6 years old with problems in eating and feeding.
Monitoring health trackers

On subscribing to this package, you will be required to report the test readings for the following trackers.

Trackers Reporting by Patient ** Frequency of Monitoring and Review
Food report eating habits fortnightly Feedback would be given once the doctor has reviewed the reports
Weight report readings fortnightly Feedback would be given once the doctor has reviewed the reports
** General Instructions to Patients
  1. In case of any emergency drop in to the clinic.
Package Subscription PlansYou can select your duration of health data monitoring by choosing one of the following plans
1 Month
$25
Total amount for all 5 sessions.
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Nutrition and Lactation counselling for Lactating (Breastfeeding) Mothers
Nutrition and Lactation counselling for Lactating (Breastfeeding) Mothers This service is meant for Nutrition and Lactation counselling for Lactating (Breastfeeding) Mothers
Monitoring health trackers

On subscribing to this package, you will be required to report the test readings for the following trackers.

Package Subscription PlansYou can select your duration of health data monitoring by choosing one of the following plans
1 Month
$15
Inclusive of all handouts.
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Nutritional Therapy Program
Nutritional Therapy Program This service is meant for special needs children like Autism/ADHD/PPD/Speech Delay/learning Problems/Sensory Processing Problem.
Monitoring health trackers

On subscribing to this package, you will be required to report the test readings for the following trackers.

Trackers Reporting by Patient ** Frequency of Monitoring and Review
Food report once in 2 weeks
** General Instructions to Patients
  1. In case of any emergency drop in to the clinic.
Package Subscription PlansYou can select your duration of health data monitoring by choosing one of the following plans
1 Month
$25
Inclusive of all handouts
Subscription DetailsEnter your details to subscribe to a continuous care remote monitoring plan today!
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Shape-down for Pediatric Obesity (6-9 Years)
Shape-down for Pediatric Obesity (6-9 Years) This service is meant for Children and Adolescent aged 6-9 years old with overweight problem.
Monitoring health trackers

On subscribing to this package, you will be required to report the test readings for the following trackers.

Trackers Reporting by Patient ** Frequency of Monitoring and Review
Weight report once weekly
** General Instructions to Patients
  1. In case of emergency drop in to the clinic
Package Subscription PlansYou can select your duration of health data monitoring by choosing one of the following plans
3 Months
$6000
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Shape-down for Pediatric Obesity (Above 9 Years)
Shape-down for Pediatric Obesity (Above 9 Years) This service is meant for Children and Adolescent aged above 9 years old with overweight problem.
Monitoring health trackers

On subscribing to this package, you will be required to report the test readings for the following trackers.

Trackers Reporting by Patient ** Frequency of Monitoring and Review
Weight Report once weekly
** General Instructions to Patients
  1. In case of any emergency drop in to the clinic
Package Subscription PlansYou can select your duration of health data monitoring by choosing one of the following plans
3 Months
$7500
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About Dr. Gowher Yusuf

Dr. Gowher Yusuf works as a Consultant Pediatrician, Managing Director and Cordinator of Pebbles and Pearls Child and Adolescent Health care and Diagnostic Centre, Bangalore. Backed by years of service, Dr. Gowher has an extensive knowledge in health care issues and has set up many successful programs like Preventive Health Care, Asthma Screening, Back to School Comprehensive Check ups etc. She is a dedicated professional and manages significant issues. She regularly conducts health camps for children in backward areas and also visit orphanages to create awareness campaigns. To meet Dr. Gowher and to consult her online visit http://www.drgowheryusuf.com/home/consultation

Specialisations of Dr. Gowher Yusuf

Internal Medicine

Paediatrics

Academics

  • MBBS from Ambedkar Medical College Bangalore
  • MD from Kempegowda Institute of Medical Sciences Bangalore

Achievements

Awards

Won the Divisional Round in the NNF PG Quiz in Neonatology - 2002

Certifications

Participated in Zonal Round in the NNF PG quiz in Neonatology - 2002
Green Belt Certification - 2011
GHP-Helthcare Max Medisupport

Courses attended

Online CME course on Early Diagnosis and Early Intervention of Developmental Disorders 0-3 years - 2009
Center for Child Development and Disabilities (Unit of Sackhumvit Trust)
Advanced Clinical Education in Child & Adolescent Obesity - 2011
University of California, San Francisco

Conferences attended

Participated in National CME of Rheumatology - 2009
Chapter IAP
VII South Neocon 16th Karnataka State Neonatal Conderence - 2013

Workshop

Raven's CPM/CVS and Dyslexi Screening Test-Junior - 2011
PEARSON Psychcorp
Life sill Self-Awareness Programme in Parenting - 2013
Parivarthan Counselling, training & research Center

Gallery

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Dr. Gowher Yusuf's Posts

HAPPY NEW YEAR 2014

Wishing you & your family prosperous,Happy New Year, may the Almighty bless you all with happiness, tranquility, success and sound health....

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Anger and Teens

Follow us @ https://www.facebook.com/pebblesnpearlsofficial to learn about Anger and Teens Series.

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Early Intervention Program

This program is designed to cater all the domains of development of your special needs child:1.Physical Development2.Cognitive Development3.Communication4.Social - Emotional Development5.Adaptive Development- See more at: http://www.pebblesnpearls.co.in/content/programs-activities#sthash.pvJITf8C.dp...

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Allow Children to Express Their Feeling and Share Their Happiness and Pain

Allowing children to express their feelings and share their happiness is a very important principle in children’s upbringing. If parents successfully allow children to express their feelings, they will always come back to their parents, seeking their help with any problem. If not, then we will find ...

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Teens: Learn how you can help yourself in coping with difficult life situations.

Source: (A text book of Adolescence by John W. Santrock)·Think positively and optimistically: Thinking positively and voiding negative thoughts is a good strategy when trying to handle stress in just about any circumstance. Why? A positive mood improves the ability to process information efficiently...

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Effect of Mother’s Nutrition on Growth of the Foetus

Birth weight is an important marker of adverse events occurred in the past as well as future neonatal and infantile mortality and morbidity. It has a definite impact on the future growth and development of an infant. As for example, low birth weight is an important risk factor for infection in the n...

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The Transition to Parenthood

(Source: Text book on Child Development by Laura E.Berk)The early weeks after a baby enters the family are full of profound changes constant care giving, added financial responsibilities, and less time for couples to devote to each other. In response, gender role of husband and wife usually become m...

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Diet that Improves Memory, Cognition: Eat a Brain-Boosting Diet

Just as the body needs fuel, so does the brain. Diet based on fruits, vegetables, whole grains and “healthy” fats will not only provide lots of health benefits, but also can improve memory. The following nutritional tips will help boost your child’s brainpower:Evidence indicates that omega-3 fatty a...

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Some Tips for the Parents: To have better food intake by their children. - See m

To feed a child is an art.Create interest in the child for eating; never force food.Respect child’s choice for food or appetite.Home environment should be pleasant for the entire family to have the meal together.If possible the father should have at least one meal with the children, i.e. the family;...

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Pediatric Ophthalmologists Offer Guidelines on Screening, Treatment

Source: Tinker Ready I Medscape Pediatrics October 10, 2013)The American Association for Pediatric Ophthalmology and Strabismus has released a list of "Five Things Physicians and Patients Should Question."1. "Don't put asymptomatic children in weak reading glasses." Low farsightedness is normal in c...

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The Child with Obesity

Goals of therapy for childhood obesity include: (a) Behavior goals, with the primary goal of treatment being the establishment of healthy eating and activity patterns, (b) medical goals such as resolution of any secondary e.g. abnormal blood pressure or lipid profile, and (c) weight goals (usually w...

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Under-nutrition and Cognitive Development

Nutrition is important for the survival and functioning of the body. Good nutrition in addition to promoting proper growth also provides first line of defense against several childhood diseases. It also improves their ability to learn, communicate, think analytically, socialize effectively and adapt...

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Counselling Prevents Youth Smoking

(Source: Laurie Barclay, MD: Aug 26, 2013: Medscape News Paediatrics)New evidence has shown that simple, economical, interventions by primary care clinicians can help prevent tobacco use among children and teenagers, according to updated guidelines from the US Preventive Services Task Force (USPSTF)...

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What can you do to change difficult behaviour?

The most important thing you can do is to be patient, avoid losing your temper and remember that love is more persuasive than punishment. Before you act, try to think a few things through ask yourself questions. Then, act as calmly and thoughtfully as you can. Does my child know that she/he is love...

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Why do Children Misbehave?

Most children misbehave from time to time. This is distressing to parents because most would like to be perfect parents of perfect children. There are many reasons for a childs misbehavior and many ways for parents to help the child improve. Difficult behaviour includes: Using bad languages Behaving...

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Make-Believe (pretend) Play

Play not only reflects but also contributes to childrens cognitive and social skills. It has been found that in compare to social non-pretend play, during make believe play preschoolers interactions last longer, show more involvement, draw more children into the activity and are more cooperative. Ch...

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Ear Infection in Children

An ear infection is an inflammation of the middle ear, usually caused by bacteria, that occurs when fluid builds up behind the eardrum. Anyone can get an ear infection, but children get them more often than adults. Three out of four children will have at least one ear infection by their third birthd...

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Weaning your baby

Webster's Dictionary defines weaning as accustoming a young mammal to take food otherwise than by nursing. Although this event may be very cut and dried in the animal world, for humans the process of weaning is much more complicated, but only because we make it that way. Weaning your baby is part of...

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Learn the signs and act early

Milestones enable parents and physicians to monitor a babys learning, behavior and development. The term milestone takes its name from a stone marker, placed along the road, that indicates the distance traveled. So milestones help to mark progress along a childs developmental journey. While each chi...

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Positive Parenting

The most effective forms of discipline encourage good conduct by building a mutually respectful bond with the child, letting the child know ahead of time how to act and praising mature behaviour when sensitivity, cooperation and shared positive emotions are evident in joint activities between parent...

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Dengue Fever

Prophylaxis consists of avoiding mosquito bites through the use of insecticides, repellents, body covering with clothing, screening of houses, and destruction of A. aegypti breeding sites. If water storage is mandatory, a tight fitting lid or a thin layer of oil may prevent egg laying or hatching. A...

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Myths and Facts: Asthma

Myth: Asthma comes and goes. It is not always there. Fact: The symptoms of asthma, i.e. tightness of chest, breathlessness, coughing and wheezing may come and go but asthma is always there. There is a common misconception that asthma comes and goes, and that one should use the medication only when o...

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?Myth: Short-term steroid treatment

Fact: If your child is given a short course of steroids, they are unlikely to suffer many side effects. Even if they do occur these side effects (like change in behaviour, weight gain, acidity) will be temporary and will cease when the course of steroids is finished.

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Tips to help your overweight child

Do not talk about weight loss as a goal, instead incultivate healthy habits. Make your child learn about his body build. Do not use food as a reward - ever. Children eat what is available. Check your refrigerator and cabinets. Think about what is there and stop buying for the kids. What is good for ...

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Prevention: Flu

The flu vaccine is, indeed, a good idea for families. The flu shot does not cause the flu and it keeps kids and parents from getting sick. Getting the flu is worse than having a cold and can make a person sick for a week or more. Infants younger than 6 months can't get the vaccine, but if the parent...

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Computers and Vision

Do you spend time on a computer? Many people do, both children and adults. We all know that computer can be visually stressful. Here are few fun ideas to help you to cut down on visual stress when you work on a computer. Make sure that you are seated directly in front of your computer and looking at...

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Mild cold and cough in children

Cold and cough can be a cause a discomfort not for your children but also for you. Here are some tips which you can use to make your kids comfortable. Honey: It was found to ease night-time coughing and sleeplessness in children ages 2 and older, according to a 2008 study. Honey should not be given ...

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Reflux Guidelines: Modest Changes Best for Most Infants

(Source: Paediatrics. Published online April 29, 2013) Two thirds of otherwise healthy infants spit up because of their physiology, and they should be treated not with medication but with modest lifestyle changes, such as altering their position during feeding. Medications should be reserved for inf...

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Do’s and Don’ts for a Healthy Pregnancy

Do Do make sure that you have been vaccinated against infectious diseases that are dangerous to the embryo and foetus, such as rubella, before you get pregnant. Most vaccination are not safe during pregnancy. Do see a doctor as soon as you suspect that you are pregnant, and continue to get regular m...

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Frequently asked questions regarding fever in children

What is a fever? The definition of fever depends upon the site where it is measured: Rectal temperature above 100.4F (38C) Oral temperature above 99.5F (37.5C) Axillary (armpit) temperature above 99F (37.2C) Digitial pacifier temperature above 100F (37.8C) Ear temperature above 100.4F (in rectal mod...

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Testimonials

In today's world where medicine has become so commercialized, Pebbles n Pearls is such a fresh change. It is so child-friendly & it is so great to see a doctor who patiently listens and interacts with the parents. The staff is also very friendly and helpful. I am highly satisfied and impressed with the Center, the doctor and the staff. I give a 5* rating to this Center and highly recommend it to all parents out there.

- Mrs Naila Iffat

We are very free to discuss anything in length and my son just loves to come here. We are very comfortable to come and talk to the doctor as well as the staff. I like the way you care for us. - See more at: http://www.pebblesnpearls.co.in

- Dr. Vinitha Utappa

We like the atmosphere and even we like this doctor and staff, just for a clinic its nice and good thanks for everything so thanks and Allah bless you all for your caring - See more at: http://www.pebblesnpearls.co.in

- Mr. Mohammed Shujan

I would like to comment on facilities. Babies feel quite comfortable here. And that matters a lot. Impressed about doctor as she was investigating personally. Will refer friends as well. - See more at: http://www.pebblesnpearls.co.in

- Mr. Krish

I liked the way the doctor spoke & I would like to continue the treatment for my baby here itself. - See more at: http://www.pebblesnpearls.co.in

- Mrs. Chandrika

"For a good pediatrician patience plays a major role and the doctor has the trait. Good ambience for kids where they are treated with joy; with lots to play around. Hygienically maintained and friendly staff." - See more at: http://www.pebblesnpearls.co.in

- Mrs. Subha

Very satisfied and comfortable with the treatment pattern. Alhamdullillah a very good doctor to interact with and child friendly. Good work. - See more at: http://www.pebblesnpearls.co.in

- Mrs. Kausar Shariff

We feel assured after interacting with the doctors at Pebbles n Pearls that we have come to the right place for help. - See more at: http://www.pebblesnpearls.co.in

- Mr Amrit K.S

Really happy to have come here. Everyone is very helpful and made us feel comfortable. Thanks!! - See more at: http://www.pebblesnpearls.co.in

- Mrs. Ritu Mirakhur

Good service lot of time given to each child. - See more at: http://www.pebblesnpearls.co.in

- Dr Navya Shetty

We are very much satisfied with the services provided by Pebbles n Pearls. The doctor hears to all our problems related to the child very patiently and the ambience is very good. We dont feel like entering in an hospital. Keep up the good work. All the best!! - See more at: http://www.pebblesnpearls.co.in

- Mrs. Swarna Manikandan

Wonderful clinic. Very child friendly. Doctor was very meticulous in monitoring my child. - See more at: http://www.pebblesnpearls.co.in

- Mrs. Annie F. Mathews

The consultation was very assuring to get the better out of the problem for which I came here. - See more at: http://www.pebblesnpearls.co.in

- Dr. Suma Hemanth

Ambience and staff support are of perfect blend. Consultation is wonderful as the doctor lsitens to all the parental queries and worries. Hats off to you for such a wonder 'Pebbles n Pearls'. - See more at: http://www.pebblesnpearls.co.in

- Mr Prasanth. S.S

Masha Allah excellent, great Interaction! Would like similar programs on Health issues pertaining to mothers. - See more at: http://www.pebblesnpearls.co.in

- Mrs. Ruksana Sheriff

Really very good awareness programe. Request for a file with vaccines for adults also. - See more at: http://www.pebblesnpearls.co.in

- Mrs. Neelima

It has been enlightning and informative session. Good turnout and interaction was excellent. Would appreciate more such sessions in the future. - See more at: http://www.pebblesnpearls.co.in

- Mr. Alam

I am learning a lot about my child's health. A freindly environment-never experienced this type of atmosphere before. - See more at: http://www.pebblesnpearls.co.in

- Mrs Samyukta

Very homely feeling. The environment is comparable to international standards. Very good doctor as well. On the whole excellent.

- Mrs Chamundeshwari Dwivedi

Thorough examination, all queries were answered. Wonderful place

- Mrs Archana Shyam

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